About Tracy

do-what-you-loveIn 2011 hypnotherapy changed my life.

I was sceptical but it was mandatory training to get to the counselling course I thought I wanted to do. I was hooked! I fell in love with hypnotherapy and all that I could do with it. I never did the counselling training because I realised that I had found something which was right for me.

I was in a bad place emotionally at the start of it. Having recently ended a 19 year relationship and finding myself a single mum of 2 (and a nutty labrador pup) was overwhelming. Years of domestic abuse had left me feeling worthless, useless, unable to make a decision for myself and unable to trust anyone.

Part of my initial training involved building self esteem and as my colleagues and I had to practice on each other, I realised that I had started to feel good about myself again, be positive and to believe in myself.

Using hypnotherapy I increased myself esteem, cut the emotional ties to my domineering ex-husband which allowed me to trust people again, and I even got rid of a lifelong phobia!

I gained my Diploma in Hypnotherapy and then went on and trained in Hypno Gastric Banding, IMR and Regression, Hypno NLP, IBS gut specific/gut directed treatment, Changing patterns of behaviour and in 2014 gained my Reiki Level 1 and 2.

I know what it’s like to feel that you can’t lift your head off the pillow, to feel worthless, to feel that there is no hope. But I also know what it feels like to be on the other side. And I’ve never been happier so I want to share this with everyone and help you. Whether it’s to build your self confidence, help you lose weight, help you to stop smoking or to help reduce your anxiety – I can help you to believe in you.