Why Don’t Magic Wands Work?

Is the wand the problem? I saw  a post on a friend’s Facebook recently asking “why don’t magic wands work?”.  And it got me thinking.  We all believe in something whether that’s magic or religion or even the Universal Power.  When you commit to your belief in your “thing” then it will generally give you […]

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Put your past back in the past

Baggage We’ve all had a life, and we all have baggage of some sort.  Some of it is heavier that others.  Some people find it easy to let go of the things which happened in the past.  And some of us will find that it affects us deeply. Am I damaged? Let me tell you […]

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Why do The Wise Hippo?

It’s All About You From the minute you tell anyone you are pregnant, everyone is suddenly and expert of what you should be eating, drinking, buying, how you should sleep, what exercise you should take.  Your life becomes everyone else’s opinion. Even if you have the most supportive family, you will still be getting all […]

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Love Yourself First

Love all Around you? Or is it? So another Valentine’s day has been and gone.  And I’ve been people watching.  I’ve seen and heard all the guys panicking about what to get and when to find the time to get it.  I’ve watched the Facebook posts with the girls showing pictures of their flowers and […]

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Watch your Language!

How Dare You! Oh my goodness.  Just what did you just say to yourself.  Would you speak to a friend like that?  No you blooming wouldn’t.  We are so hard on ourselves.  We tell ourselves that we are “a fat cow”, “lazy bitch”.  “It’s all in your head you stupid woman”.  “FFS get over yourself”. […]

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Release Your Inner Child

Oh Grow Up! Several times in the last few weeks, my teenage kids have told me to “Grow up”.  My response is generally the same.  I laugh and tell them “it’s never going to happen”.  I’ve spent years having to to be the sensible one, the responsible one, the one who makes sure there is […]

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What’s it worth to you?

How Much??? I’ve often found myself in conversation with friends and relatives over therapy.  People are intrigued by hypnotherapy so I’ve shown people how it basically works, what it feels like and explained some of the things I treat and some of the tricks I can do (proper magic ones!).    Then they ask how […]

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Keep it Real

We all have our demons It’s true.  We’ve all had “stuff” from our past which has affected our behaviour.  We all have stuff which makes us sad, cross and which determines our reactions to new things.  I’ve worked with a lot of abused women and the reality for them is that they expect the worst […]

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Stuff is always going to happen

I’m having a bad day You know that feeling when you just can’t settle down to anything?  That anxious feeling, when you chest hurts, your shoulders ache, your head is pounding.  And no matter how hard you try to force yourself to do whatever it is you are “supposed to be” doing, you just can’t […]

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Trash The Toxic Trolls

Friend or Foe? I recently had quite a big life change thrust upon me.  Now, I like to consider myself a pretty positive person.  I have a small group of fantastic friends who will always be there if I need them.  I love my friends dearly.  I love all of their quirks and weirdness (oh […]

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