So many people suffer from anxiety or stress and if left, it can turn into serious depressions. I can help by showing you how to relax through hypnotherapy and show you how to reframe your stressful situations so they become less stressful.
Are you truly sick of dieting ? What if I told you that you could learn to change your eating habits, chose healthy options and leave food on your plate? My clients are often shocked at themselves for willingly making healthy choices and losing the “hard done by” feeling they get when they start yet another diet.
With hypnotherapy, you learn to change the way you think, the way you feel and the way you eat for life.
Fears and Phobias
I know what it is like to completely “freak out” when you have a phobia. For as long as I can remember, I had a phobia about anything or anyone touching my neck. Even just the thought of it could make me feel panicky. So in the process of training to be a hypnotherapist, I had hypnotherapy for my phobia.
Losing that phobia was so liberating. Letting the dentist check my glands in my neck made me smile so much because I would never have allowed him to do that before.
You too can have that freedom from your phobias or fears.
Hypno Gastric Band
If you want a little bit extra help to lose weight, then the hypno gastric band might be for you. If you eat large portions of food then this is another way of helping you to eat smaller portions and feel fuller quicker.
IBS – Irritable Bowel Syndrome
More and more medical professionals are recommending hypnotherapy for IBS. By helping to reduce your stress and working with you to help to relieve the symptoms you can gradually learn to live life again without the symptoms ruling your life.
If you are committed to stopping smoking, then one session of hypnotherapy is all it takes to stop that habit for good.